Living in a society that is constantly changing—one that is increasingly volatile, complex, and algorithm-driven—requires a great deal of innovation and creativity to address growing tensions and the impact of the breakdown of the socio-environmental balance.

In this course, experts from the fields of Education, health, and well-being will explore the key factors that promote healthier, more harmonious, and happier lives by work five pillars that foster staff balance: the physical pillar, the emotional pillar, the mental pillar, the relational pillar, and the meaning pillar.

The course facilitators will lead activities involving physical movement, listening to music, and artistic contemplation with the goal promote body promote , emotional recognition, deep connection with others, openness to transcendence, and a commitment to staff growth staff environmental improvement; as well as the development creativity and artistic expression.

AIMED AT

• Professionals in the field of Education.

• Health and wellness professionals.

• Professionals involved in the arts and artistic expression.

• People interested in self-awareness and sensitivity Education .

• People interested in management emotion management and self-care.

INFORMATION FOR ATTENDEES

• Comfortable clothing.

• Non-slip socks (preferably, dance barefoot).

• notebook

• No prior experience is required; you just need to be able to perform simple movements of physical expression.