The UNAV Running Club aims to bring together all students, professors and alumni of the University interested in the internship of this sport.
Face-to-face classes, both technical and physical work , with our coach Arturo Domínguez (technical coach TDA3 of the Navarra Athletics Federation).
The training sessions will include technical sessions where we will work on:
- mobility and flexibility
- Physical conditioning
- Technique of degree program
All in a manner specific to the model degree program and focused on performance parameters.
There will be specific sessions ( degree program session/fitness session/sets session), and adjusted sessions, in the different zones (thresholds) of work, obtained through a field test done by our coach. With this you will be able to get closer to your degree program pace andyour set goals.
Contact
deportes@unav.esadministrative office Sports
Edificio sports center
Campus Universitario s/n
31009 Pamplona, Spain
+34 948 425600
Contact
Timetables
Monday and Wednesday
From 6:15 to 7:30 p.m.
(starting on Monday, October 17th)
Point of meeting
Running circuit of campus UNAV
Meeting point: entrance building sports center
Free use of changing rooms ( sports center building)
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The races in which the Club will participate will be included once group begins to roll.
The attendance e registration corresponding to the popular races that are programmed is voluntary and at position of each runner.
Examples of careers
⇒ Zubiri Pamplona
⇒ Las Murallas
⇒ Amimet (Tudela)
⇒ San Silvestre (Pamplona)
⇒ Cross of Tafalla
⇒ 10K Calahorra
⇒ 1/2 Marathon of Vitoria (Vitoria)
⇒ Mejana (Tudela)
⇒ 10K Intercampus
⇒ Behobia / San Sebastián
In order to participate in training, classes and sessions, it is necessary to register at the Club.
Modalities of registration for the academic year 2022-23
Possibility to register one day or two days a week.
→ All the course (Oct-Jun):
Two days a week: 90 euros / course
One day a week: 60 euros /course.
→ One term only:
Two days a week: 40 euros / Trimester.
One day a week: 25 euros / trimester
The registration UNAV Running Club membership entitles you to:
→ Participation in training sessions with the coach.
→ Classes and technical sessions.
→ design personalized routines for the weekend.
→ Accompaniment in the races that are scheduled for the course.
→ Use of changing rooms and lockers ( sports center building).
→ 20% discount on Running Club equipment (UNAV Museum Store).
→ Club rate at the UNAV Gym (the cheapest of all rates!).
EQUIPMENT
The UNAV Running Club's silk-screened running gear is available at available at the University of Navarra Museum Store.
Club members will have a 20% discount on the price of the equipment.
It is recommended to use the UNAV Running Club gear both in training and in the races in which you participate.
INSURANCE
The Running Club does not offer a specific insurance for being part of it.
In case of injury or accident during training or competitions, they may be covered by the runner's private insurance, the insurance of the Federation (in case they are federated) or the Social Security.
ATHLETICS FEDERATION OF NAVARRA
For those who are interested in joining, there is a very interesting option for runners and much cheaper than the general rate. However, there is no obligation to become a member of the UNAV Running Club.
Arturo Dominguez
Trainer of the Navarra Athletics Federation
arturo_alavaquera@hotmail.com
Tfn: 636 011 917
JAF Fernandez
programs of study Olympic Center
jaf@unav.es