With this fitness discipline of Colombian origin, the bodyis developed, strengthened and given flexibility through dance movementscombined with aerobic series. The main Latin American rhythms such as salsa, merengue, cumbia and salsa are used, mixed with modern music.

Training that allows you to improve your cardiovascular and energetic performance. This method of fractional work , allows you to maintain a high intensity of work for a longer period of time than is achieved by working continuously. It is an effective method to lose weight and burn calories.

Class Schedules

Monday from 8:00 PM to 9:00 PM and Wednesday from 11:00 AM to 12:00 PM 

948 287 730 // 606 346 312