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Compass is a university guidance counselling and wellbeing service that offers support to students and their academic mentors. Personalized advice, tips and workshops: everything you need to make the most of university life.

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The University of Navarra offers a holistic approach to student education by creating a space where study and work can be combined with a healthy lifestyle.  

The Guidance Counselling and Wellbeing Unit enacts this mission by offering advice, guidance and support that address situations in which students may experience difficulty. The Unit also provides resources for student self-care and personal growth, as well as training for professors who mentor students.

The Guidance Counselling and Wellbeing Unit is part of the Health and Wellbeing set out in the University's 2025 Strategy.

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Services for students and mentors

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The unit comprises a multidisciplinary team of professionals working at the University, whose goal is to guide and support adaptation to university life, and enhance the academic performance, emotional stability and personal growth of all students.

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1. Personalized guidance

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How we can help you

  • Emotion management
  • Stress and anxiety management
  • Affective relationships
  • Healthy lifestyle habits
  • Addictive behaviors
  • Diversity and disability awareness and care
  • Time management
  • Adaptation to university life

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What we do not provide

  • Comprehensive personalized therapy
  • Psychological therapy
  • Medical or psychiatric treatment

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2. Training in self-care and wellbeing

Organization of group workshops (on demand, groups of 8-10 participants).

Send suggestions for workshops to compass@unav.es.

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Themes of the workshops:

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Self-esteem and personality

Self-esteem and personality

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Cell phone dependence

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My operating system. Efficiency and happiness 

23 March

+ INFO

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management of anxiety for university students

16 March

+ INFO

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Improving sleep hygiene

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4. Resources and guides

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enquiry resources designed for you

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WHO WE ARE

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Maria Vasilj

Maria Vasilj

Nutritionist, Master's Degree in Psychology

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Carolina Lupo

Carolina Lupo

Psychopedagogist, researcher Institute for Culture and Society

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Luis Ángel Díaz Robredo

Luis Ángel Díaz

Psychologist, Professor, University of Navarra

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Cristina Vidal

Cristina Vidal

Psychologist, Clínica Universidad de Navarra

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Madrid Campus

Carmen Laspra

Psychologist, Clínica Universidad de Navarra

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San Sebastian Campus 

Arturo Lecumberri

Arturo Lecumberri

Psychologist, Clínica Universidad de Navarra

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Contact

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Contact via email or phone

Fill in your data and we will contact you

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You can also send queries to compass@unav.es.

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Contact hours:

Students and mentors can make appointments on the following days and times: Tuesdays, 16.00-18.00 Thursdays 12.00-14.00 Office S231, Central Building

Telephone:

The telephone extension is Ext. 803420.

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LATEST NEWS

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