Dr. Miguel Angel Martinez gives the keys to a good Mediterranean per diem expenses
According to the expert, "nuts and olive oil are essential in the daily per diem expenses ".
The hall of the Patio de la Infanta of Ibercaja in Zaragoza was full on March 8 to witness the lecture given by Dr. Miguel Angel Martinez, professor of the School of Medicine at the University of Navarra on the Mediterranean per diem expenses . The talk was part of one of the lectures of the series on Health organized by Alumni together with the School of Medicine and with the partnership of Ibercaja.
Dr. Martinez presented the results of the complete Sun study, which has been published in the most important journals worldwide, and gave the keys to what a correct diet should be like to avoid coronary problems or heart disease. He stated that the rate of obesity in developed countries, especially in children, and the increase in diabetes is alarming.
Finally, he explained the objectives and conclusions of this study in a very understandable way to the attendees. He indicated that nuts are essential in the daily per diem expenses , as well as olive oil and recommended skimmed dairy products. The lecture ended with an interesting colloquium moderated by Ana Casas, president of Alumni Zaragoza, in which the public asked the expert questions.